Join Kat from the comfort of your own home for a 75-minute, virtual, fun & funky flow class! You'll move, breathe, and giggle on your mat as Kat guides you through a blend of novel movements, familiar yoga poses, challenging new skills, and - always, always, always - embodied presence. This class will end with 5-10 minutes of guided rest (savasana) and an opportunity to stay on the call to chat with Kat after class.